Mind Your Mental Health and Mindfulness Fair

Join us for a Mental Health and Mindfulness Resource Fair at the Truckee Library! We will have local organizations available for you to connect with as well strategies for mindfulness and information on mental health. Take the time to make a Mental Health First Aid Kit, learn to journal or color for mindfulness, try out our meditation petting zoo, or enjoy one of our wonderful guests. Door prizes will be available for attendees!.

Schedule:

2pm-3pm

Journaling and Coloring for Mindfulness

Stress Relief with Therapy Dogs brought to you by the Humane Society

3pm-4pm

Community Talk Hosted by the Gateway Mountain Center: Building Resiliency with Youth Through Authentic Relationships

4pm-5pm

Mindfulness Based Stress Reduction Training and Guided Meditation

No registration necessary. All ages welcome.

Mental Health Fair

Date and Time

Tuesday Jun 11, 2019
2:00 PM - 5:00 PM PDT

Tuesday, June 11th
2-5pm

Location

Truckee Library
10031 Levon Ave, Truckee, CA 96161

Fees/Admission

Free to the public.

Mind Your Mental Health and Mindfulness Fair

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Location

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