Les Mills BodyPump Release 107 at Tahoe Mountain Fitness

Join us at Tahoe Mountain Fitness for the release of BodyPump 107!

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

We will be offering TWO classes that day!
9:30 am with Holly Hust & Genevieve Liese-Speas Hernandez
10:30 am with Jonathan Van Roo & Allison Boucke Jeffery 

So make sure you pre-sign up at: http://www.tahoemountainfit.com/class-schedule.html

This release is off the hook and our instructors just can't wait to present it to you! See you there! #onlyattahoemountainfitness