How to Read a Food Label - Free Virtual Class

Food packaging can be so confusing. With so many labeling claims and pieces of information, it can be especially challenging to figure out what it all means and how it applies to your overall health. In this class, expect to build your knowledge base on what the nutrition facts panel means and how to apply this information when shopping and choosing foods. Sign up today to be empowered with the knowledge base to quickly choose which options best support your health and to understand the "what's" and "why's" of the Nutrition Facts Panel.

Sign up for free at https://www.raleys.com/landing/raleys-one-market/something-extra-health/