Cooking Matters (6-Week Class Series)

Six-Week Class Series Include:

• How to easily prepare and shop for delicious and nutritious foods on a budget
• Free recipes and meals plans that you can use at home
• How to stretch your ingredients and your food dollars
• Hands-on food preparation and sampling

Instructors:
Lisa Fligor, MS, RD
Reyna Sanchez

* Class is offered in English and Spanish

This program is supported by the Wellness Neighborhood and offered at no cost.