BODYPUMP XPRESS

EXPERIENCE BODYPUMP - THE ORIGINAL BARBELL CLASS
BODYPUMP, a total body workout that will burn calories, shape, and tone your entire body, increase core strength and improve bone health. BODYPUMP is a 45-minute workout.  World-leading Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music - helping you achieve much more than on your own!  Come experience BodyPump @ Tahoe Mountain Fitness.