Authentic Wellness:Staying Well - Using Nutrition to Boost Your Immune System with Lisa Fligor, MS, RDN.

AS WE HEAD INTO COLD AND FLU SEASON AMIDST COVID - NOW IS THE TIME TO NOURISH YOURSELF AND YOUR IMMUNE SYSTEM!

Learn: 

• Nutrients and foods that can boost your immune system naturally
• Lifestyle tips to keep you your healthiest
• Key supplements that can increase your resistance to illness