Prevent T2 Lifestyle Change Program
One out of three American adults has prediabetes. If you have prediabetes, you can make changes now to improve your health and prevent type 2 diabetes.
The PreventT2 lifestyle change program can help you lose weight, become more physically active, and reduce stress.
With PreventT2, you get:
- A proven program to prevent or delay type 2 diabetes
- A CDC-approved curriculum and trained lifestyle coach
- A year-long program with weekly meetings for the first 6 months, then once or twice a month for the second 6 months
- Support from others like you as you learn new skills
Join the PreventT2 program—so you can keep doing the things you love.
Date and Time
Tuesday Apr 30, 2019
4:15 PM - 5:30 PM PDT
Intro session: April 23, 4:15 pm - 5:30 pm
First class: April 30, 4:15 pm - 5:30 pm
Location
Tahoe Forest Center for Health
10710 Donner Pass Rd, Truckee
Website
Contact Information
For more information, or to register, (530) 587-3769 or wellness@tfhd.com.
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Truckee, CA 96161