New Release: Les Mills GRIT Cardio

We’ve reached 30! This is a massive workout for a massive number. Our team is super pumped for you to get this release and can’t wait for you to experience some next-level HIIT- style training. As always, this is a tough one, so get ready to Feel it All!

WHAT TO EXPECT IN A GRIT CARDIO WORKOUT -
LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast. LES MILLS GRIT Cardio takes HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

We look forward to seeing you at Tahoe Mountain Fitness!

**All TMF members & class pack holders may bring a guest for FREE to any of the New Releases! Please contact TMF Front Desk 530-412-3548 to sign guests up. Front Desk will need guest's first & last name & contact information. **