Arm Balance Workshop with Meghan Ruiz

Join Meghan Ruiz for a fun, lighthearted workshop exploring arm balances! This workshop is geared toward both fledglings of arm balances and full grown flyers. We will learn the foundation of arm balances as well as the key components to a successful take off! Beginners will learn how to enter these poses, advanced practitioners will learn new entries and possibilities. Come with an open mind and any questions - leave with a richer understanding of these amazing postures.