Life feeling out of balance? Taking care of everyone but yourself? Ready for change, but don’t know where to start? Make 2021 the year of purpose, power, and possibilities!
Learn tools to cope with life's daily challenges from experts in their fields. Whether it's stress, insomnia, nutrition, lack of energy, feeling overwhelmed, or general habit change, we have you covered!
Each session consists of education, discussion, and goal setting to help you apply what you have learned to your daily life. New topics each month - attend any or all!
Thursday Oct 28, 2021
5:15 PM - 6:30 PM PDT
2nd and 4th Thursdays of every month
5:15 - 6:30 pm
Zoom:
This FREE program is supported by the Wellness Neighborhood and Vail Resorts Epic Promise Grant.
For more information or to register,
please call (530) 587-3769
or email wellness@tfhd.com
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