BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20190915T150000Z DTEND:20190915T153000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:New Release: Les Mills GRIT Athletic 30 DESCRIPTION:It's the third round of GRIT Athletic\, and we're rolling out a crazy new innovative Bonus Block to combine with GRIT Strength to make the GRIT Athletic 30 class.\n\n\n\nWhat can you expect? Two parts to this training concept\; unilateral training to focus on single- leg loading in order to strengthen our weaker sides and to pre-load before tapping into bilateral speed and power for an explosive heart rate kicker. We hope you like this different and innovative style of training. Enjoy!\n\n\n\nWhat can you expect in a GRIT workout?\n\nLES MILLS GRIT Athletic is a 30-minute high-intensity interval training (HIIT) sports conditioning workout\, designed to make you perform like an athlete. This workout often uses a step\, body weight exercises and multi-dimensional sports conditioning training to increase your overall athletic performance: strength\, agility\, speed and power.\n\n\n\nLES MILLS GRIT Athletic takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you\, motivating you to go harder to get fit\, fast.\n\n\n\n**All TMF members & class pack holders may bring a guest for FREE to any of the New Releases! Please contact TMF Front Desk 530-412-3548 to sign guests up. Front Desk will need guest's first & last name & contact information. ** X-ALT-DESC;FMTTYPE=text/html:

It'\;s the third round of GRIT Athletic\, and we&rsquo\;re rolling out a crazy new innovative Bonus Block to combine with GRIT Strength to make the GRIT Athletic 30 class.
\n
\nWhat can you expect? Two parts to this training concept\; unilateral training to focus on single- leg loading in order to strengthen our weaker sides and to pre-load before tapping into bilateral speed and power for an explosive heart rate kicker. We hope you like this different and innovative style of training. Enjoy!
\n
\nWhat can you expect in a GRIT workout?
\nLES MILLS GRIT&trade\; Athletic is a 30-minute high-intensity interval training (HIIT) sports conditioning workout\, designed to make you perform like an athlete. This workout often uses a step\, body weight exercises and multi-dimensional sports conditioning training to increase your overall athletic performance: strength\, agility\, speed and power.
\n
\nLES MILLS GRIT Athletic takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you\, motivating you to go harder to get fit\, fast.
\n
\n**All TMF members &\; class pack holders may bring a guest for FREE to any of the New Releases! Please contact TMF Front Desk 530-412-3548 to sign guests up. Front Desk will need guest'\;s first &\; last name &\; contact information. **

\n LOCATION:12047 DONNER PASS ROAD SUITE B2 | TRUCKEE\, CA | 96161 UID:e.2339.35655 SEQUENCE:3 DTSTAMP:20260403T233802Z URL:https://business.truckee.com/events/details/new-release-les-mills-grit-athletic-30-35655 END:VEVENT END:VCALENDAR