Diabetes Self-Management

JOIN US FOR 6 WEEKLY CLASSES AND LEARN:

Decision-making strategies
Becoming a self-manager
Understanding common symptoms
Using your mind to manage symptoms
Exercise tips for strength, flexibility, and endurance
Healthy eating at home and away
Managing your medications

Taught By Charlotte Hoffman and Fernanda Taylor

WHERE: ZOOM

WHEN: Wednesdays, February 17th - March 24th, 2021, 1:00-3:30PM
Introduction Class: February 10th, 2021; 1:00-2:00PM

Date and Time

Wednesday Aug 11, 2021
1:00 PM - 3:30 PM PDT

Wednesdays; February 17th - March 24th, 2021; 1:00-3:30PM
Introduction Class: February 10th, 2021; 1:00-2:00PM

Location

Zoom

Fees/Admission

Free

Contact Information

Please contact 530-587-3769 or email wellness@tfhd.com for more information or to register
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