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DTSTART:20210212T011500Z
DTEND:20210212T023000Z
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SUMMARY:Your Authentic Wellness: Explore. Plan. Apply
DESCRIPTION:"Why Can't I Sleep?"- with Dr. Gregory Tirdel\, MD\, FCCP Diplomat American Board of Sleep Medicine. Explore the cycle of insomnia\, implications of physical health including heart health\, root causes\, and treatment.\n\n\n\nLife feeling out of balance? Taking care of everyone but yourself? Ready for change\, but don't know where to start?\n\nMake 2021 the year of purpose\, power\, and possibilities!\n\nLearn tools to cope with life's daily challenges from experts in their fields. Whether its stress\, insomnia\, nutrition\, lack of energy\, feeling overwhelmed\, or general habit change\, we have you covered!\n\nEach session consists of education\, discussion\, and goal setting to help you apply what you have learned to your daily life. New topics each month - attend any or all!
X-ALT-DESC;FMTTYPE=text/html:<p>&quot\;<strong>Why Can&#39\;t I Sleep</strong>?&quot\;- with Dr. Gregory Tirdel\, MD\, FCCP Diplomat American Board of Sleep Medicine.&nbsp\;Explore the cycle of insomnia\, implications of physical health including heart health\, root causes\, and treatment.<br />\n<br />\nLife feeling out of balance? Taking care of everyone but yourself? Ready for change\, but don&rsquo\;t know where to start?</p>\n\n<p>Make 2021 the year of purpose\, power\, and possibilities!<br />\nLearn tools to cope with life&#39\;s daily challenges from experts in their fields. Whether its stress\, insomnia\, nutrition\, lack of energy\, feeling overwhelmed\, or general habit change\, we have you covered!</p>\n\n<p>Each session consists of education\, discussion\, and goal setting to help you apply what you have learned to your daily life. New topics each month - attend any or all!</p>\n
LOCATION:Zoom ID: 991 3131 5222
UID:e.2339.45672
SEQUENCE:3
DTSTAMP:20260411T183213Z
URL:http://business.truckee.com/events/details/your-authentic-wellness-explore-plan-apply-45672
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