BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20210729T163000Z DTEND:20210729T171500Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:TAHOE MOUNTAIN FITNESS LAUNCHES CORE 42: INTEGRATED & FUNCTIONAL STRENGTH FOR EVERY BODY. DESCRIPTION:Inspired by elite athletic training principles\, LES MILLS CORE is a scientific core workout for incredible core tone and sports performance. You build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do.\n\n"All the moves in LES MILLS CORE have options\, so it's challenging but achievable whatever your level of fitness. During the workout\, trained Instructors guide you through correct technique as you work with resistance tubes and weight plates\, as well as bodyweight exercises like crunches\, and hovers. Plus there are some hip\, butt and lower back exercises too.\n\nInspired by elite athletic training principles\, LES MILLS CORE is a scientific core workout for incredible core tone and sports performance. You build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do.\n\n"All the moves in LES MILLS CORE have options\, so it's challenging but achievable whatever your level of fitness. During the workout\, trained Instructors guide you through correct technique as you work with resistance tubes and weight plates\, as well as bodyweight exercises like crunches\, and hovers. Plus there are some hip\, butt and lower back exercises too.\n\n\n\nCOME EXPERIENCE A DYNAMIC\, FUNCTIONAL & EFFECTIVE CORE CLASS @ TAHOE MOUNTAIN FITNESS\, WITH TRUCKEE'S BEST FITNESS INSTRUCTOR TEAM. X-ALT-DESC;FMTTYPE=text/html:

Inspired by elite athletic training principles\, LES MILLS CORE&trade\; \;is a scientific core workout for incredible core tone and sports performance. You build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do.

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"\;All the moves in LES MILLS CORE have options\, so it&rsquo\;s challenging but achievable whatever your level of fitness. During the workout\, trained Instructors guide you through correct technique as you work with resistance tubes and weight plates\, as well as bodyweight exercises like crunches\, and hovers. Plus there are some hip\, butt and lower back exercises too.

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Inspired by elite athletic training principles\, LES MILLS CORE&trade\; \;is a scientific core workout for incredible core tone and sports performance. You build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do.

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"\;All the moves in LES MILLS CORE have options\, so it&rsquo\;s challenging but achievable whatever your level of fitness. During the workout\, trained Instructors guide you through correct technique as you work with resistance tubes and weight plates\, as well as bodyweight exercises like crunches\, and hovers. Plus there are some hip\, butt and lower back exercises too.
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\nCOME EXPERIENCE A DYNAMIC\, FUNCTIONAL &\; EFFECTIVE  \;CORE CLASS @ TAHOE MOUNTAIN FITNESS\, WITH TRUCKEE'\;S BEST FITNESS INSTRUCTOR TEAM.  \;

\n LOCATION:TAHOE MOUNTAIN FITNESS 12O47 DONNER PASS ROAD SUITE B2 TRUCKEE\, CA 96161 UID:e.2339.47365 SEQUENCE:3 DTSTAMP:20260411T112319Z URL:http://business.truckee.com/events/details/tahoe-mountain-fitness-launches-core-42-integrated-functional-strength-for-every-body-47365 END:VEVENT END:VCALENDAR