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DTSTART:20181120T013000Z
DTEND:20181120T023000Z
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SUMMARY:Free Community Health Talk - Beyond Willpower
DESCRIPTION:Beyond Willpower: Developing and Sticking to Healthy Habits During the Holidays\n\n\n\nThe Holiday Season can be a tough time to maintain our healthy habits. Schedules are packed\, unhealthy treats surround us and stress is high. This makes good nutrition and consistent exercise difficult.\n\n\n\nJOIN US for an evening that will provide you with concrete skills to not only survive this holiday season\, but to THRIVE. We will move past emotions and willpower and develop concrete skills to form lasting habit change -- even during this challenging time.\n\n\n\nIf you are participating in "Project Zero\," this is a great way to kick it off with support so that you can maintain your weight between now and the New Year.\n\n\n\nDon't just hope for a healthy holiday season\, PLAN FOR IT!
X-ALT-DESC;FMTTYPE=text/html:Beyond Willpower: Developing and Sticking to Healthy Habits During the Holidays<br />\n<br />\nThe Holiday Season can be a tough time to maintain our healthy habits. Schedules are packed\, unhealthy treats surround us and stress is high. This makes good nutrition and consistent exercise difficult.<br />\n<br />\nJOIN US for an evening that will provide you with concrete skills to not only survive this holiday season\, but to THRIVE. We will move past emotions and willpower and develop concrete skills to form lasting habit change -- even during this challenging time.<br />\n<br />\nIf you are participating in &ldquo\;Project Zero\,&rdquo\; this is a great way to kick it off with support so that you can maintain your weight between now and the New Year.<br />\n<br />\nDon&rsquo\;t just hope for a healthy holiday season\, PLAN FOR IT!<br />\n&nbsp\;
LOCATION:Tahoe Forest Center for Health 10710 Donner Pass Road Truckee\, CA 96161
UID:e.2339.5677
SEQUENCE:3
DTSTAMP:20260413T134918Z
URL:http://business.truckee.com/events/details/free-community-health-talk-5677
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